A new study indicates that specific eating habits may provide broad protection against a variety of brain diseases.
Following the diet, which is heavy on leafy green vegetables and berries, is associated with a strong and consistent reduction in cognitive decline. New evidence finds that the MIND diet lives up to ...
New research published in Nutritional Neuroscience provides evidence linking a specific dietary pattern to healthier levels of Alzheimer’s disease biomarkers. The study suggests that middle-aged ...
As national attention increasingly turns toward brain health and healthy aging, Hillcrest, a nonprofit continuing care ...
While it’s not uncommon for people to experience problems with thinking and remembering with aging, moderate to severe cognitive decline is not a common aging experience. While not all cases of mild ...
You are what you eat. Remember that phrase? Basically, it refers to the deep relationship between our physical health and what we put on our plates. Well, that goes for your brain too. Everything you ...
The MIND diet specifically incorporates foods that have been putatively associated with a decreased risk of dementia. 7-11 Here, we compared the MIND diet with mild caloric restriction with a control ...