MIND diet may slow down age-related grey matter loss, a new study suggests. Image credit: Alba Vitta Studio/Stocksy The purpose of the MIND diet is to help protect brain health by potentially slowing ...

Add Yahoo as a preferred source to see more of our stories on Google. (Jolygon/iStock/Getty Images Plus) A customized version of the Mediterranean diet called the MIND diet is associated with slower ...

New research published in Nutritional Neuroscience provides evidence linking a specific dietary pattern to healthier levels of Alzheimer’s disease biomarkers. The study suggests that middle-aged ...

Eating a combination of two award-winning diets slowed aging in key structures inside the brain by over two years, according to a new study. While all three diets are plant-based and quite similar, ...

New research shows that adopting brain-focused eating habits—even years later—may significantly reduce the risk of dementia ...

Higher adherence to the MIND diet was linked to slower brain aging over 12 years. The MIND diet emphasizes vegetables, berries, poultry, and fish, and limits red meat and sweets. The study was ...

A lot of healthy diets are considered to be just as good for your brain as they are for your body. But one in particular, which is usually recommended for lowering blood pressure, may be particularly ...

Eating a combination of two award-winning diets slowed aging in key structures inside the brain by over two years, according to a new study.The brain-focused eating plan is called the ...