A study of schoolchildren found that children whose diets more closely resembled the MIND diet (Mediterranean-DASH ...

People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease or related forms of dementia, according to new research.

New research involving nearly 93,000 adults reveals that following a Mediterranean-style eating pattern significantly reduces Alzheimer's risk. The study shows even people who start healthy eating ...

New evidence finds that the MIND diet lives up to its name, even when it is started later in life.. Middle-aged and older participants in a large, long-term study were less likely to develop ...

The MIND diet (short for Mediterranean-DASH Intervention for Neurodegenerative Delay) may also play a role in protecting against Alzheimer’s disease and dementia.In one study that tracked middle ...

The MIND diet, which stands for Mediterranean-DASH Intervention for Neurodegenerative Delay, is a mix of two well-known diets ...

Registered dietitian Julie Andrews, M.S., R.D.N., Fellow of the Academy of Nutrition and Dietetics, and author of The MIND Diet Plan and Cookbook, reviewed the literature and notes that people who ...

Share on Pinterest MIND diet lowers dementia risk, even if you start it later in life, a new study has found. Image credit: istetiana/Getty Images. As of 2021, about 57 million people around the ...

The MIND diet is easy to follow, Gu said, encouraging people to pick the green, leafy vegetables they prefer. What’s important is to increase the diversity of vegetables.

Following the MIND diet can reduce the risk of developing dementia by an impressive 25%, offering hope that simple dietary changes can make a meaningful difference in protecting cognitive function.

While no one is sure exactly how the MIND diet works, scientists believe that it is the high antioxidant content that reduces ...